Group therapy for anxiety is a great success at The April Center for Anxiety for adults suffering with Phobias, Panic Attacks, Social Anxiety, OCD and more!
We've now added a new group called the . . .
"Anxiety Fighters Support Group":
- Held every Monday evening at 6:30pm in Los Angeles.
This group focuses on offering support while teaching you CBT anxiety
reduction strategies to break free from Phobias, Panic Attacks, Social
Anxiety, OCD and more.
*Price is only $30 per group.
The group member maximum is 8 people. We keep
this number low in order to offer focused anxiety help that addresses
all members.
Call us at 310-429-1024 NOW, if interested.
*Evaluation is required prior to joining to determine appropriateness of fit.
Break free from anxiety! You've suffered long enough!
Contact The April Center For Anxiety Attack Management today!
www.KickFear.com
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About Me
Showing posts with label anxiety reduction. Show all posts
Showing posts with label anxiety reduction. Show all posts
Thursday, November 3, 2016
Wednesday, July 22, 2009
Support Groups and Anxiety Reduction
Support groups (specifically those with a cognitive-behavioral therapy focus) can be one of the most effective forms of treatment for anxiety disorders for a variety of reasons:
1.) They offer proof that you are not alone in your anxiety struggles, which can go a long way in reducing shame over your symptoms.
2.) They offer encouragement and support.
3.) Discussion in group can set you on the path towards freedom from your anxiety as you begin to face your fears.
4.) For some, group therapy can bring more commitment to completing anxiety reduction homework assignments.
Anxiety support groups can be a powerful and effective way to reduce your anxiety so consider joining one to make great progress!
Follow this link for more info on support groups
1.) They offer proof that you are not alone in your anxiety struggles, which can go a long way in reducing shame over your symptoms.
2.) They offer encouragement and support.
3.) Discussion in group can set you on the path towards freedom from your anxiety as you begin to face your fears.
4.) For some, group therapy can bring more commitment to completing anxiety reduction homework assignments.
Anxiety support groups can be a powerful and effective way to reduce your anxiety so consider joining one to make great progress!
Follow this link for more info on support groups
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