Three Office Locations: Los Angeles, San Diego and The South Bay


Our newly added San Diego office serves Mission Valley, La Mesa, SDSU college area, El Cajon and Hillcrest.

Our South Bay office serves Manhattan Beach, Hermosa Beach, Redondo Beach, Palos Verdes, Torrance and El Segundo.

Direct commentary, information and education on anxiety, OCD, phobias and panic attacks regarding you and the world in which we live.

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Los Angeles and San Diego, CA, United States
Break Free From Anxiety Disorder and Get Your Life Back!
Call The April Center For Anxiety Attack Management - Los Angeles: (310) 429-1024 or San Diego: (619) 961-1003. Or email Dr. April NOW.

Three locations serving Los Angeles, San Diego and The South Bay!

Friday, July 10, 2015

Fear of Throwing Up


by Dr. Lindsay Kramer, psychotherapist and staff writer at The April Center For Anxiety Attack Management - Los Angeles
www.KickFear.com

Emetophobia is a word that most of us are unlikely to have encountered.  Precisely defined, it is the fear of throwing up.  Expanded, this can include a fear of vomiting in public, a fear of seeing vomit, a fear of witnessing another person vomit, or a fear of being nauseated.  Although Emetophobia is not as recognized as, say Agoraphobia or Claustrophobia, it has been stated by the International Emetophobia Society to be the fifth most common phobia.  In fact, one article states that a search of the phrase “fear of being sick” discovered nearly 29 million websites.  So let’s talk in detail of how this fear of throwing up develops, the effects it can have on a person, and how it can be treated.

Emetophobia affects predominantly females, although it can also be present in males.  It is found more acutely in adolescent populations; however, recent research has indicated an increase among adult populations as well.  Like most phobias, the fear of vomiting is most likely linked with a traumatic experience (in this case, one of throwing up).  It has also been connected to a person having witnessed a family member or a friend being sick or hospitalized.  

A person suffering from Emetophobia can experience severe limitations in his or her daily life.  Similar to Panic disorder, there is a repetitive cycle that occurs in Emetophobics.  First, there is some sort of anxiety trigger related to vomiting.  This could be a friend getting the flu, watching someone vomit on TV or a feeling of being full after a meal.  This trigger brings up thoughts of vomiting, and the person begins to “check” his or her body for signs of nausea, stomachache, etc.  Then the phobia phase takes over and the person engages in behaviors to rid him or herself of the anxiety.  For instance, they might leave work early or avoid eating to prevent any chance of throwing up.  This cycle (fear, anticipation, looking for signs of trouble, and chronic avoidance) tends to characterize the life of an Emetophobic.

Now, since chronic avoidance is a key element in the phobia of throwing up, Emetophobics can become severely disabled in their lives.  It is not uncommon for someone suffering from this phobia to avoid restaurants, hospitals, public places, and contact with anyone they might believe to be ill.  Female Emetophobics have also been known to avoid getting pregnant for fear of morning sickness.  These efforts to protect against vomiting can imprison a person inside their own fears.

Emetophobia can be successfully treated with Cognitive Behavioral Therapy.  This type of therapy involves gradual exposure to the fear, which in this case, would be vomiting.  This is not to say that an anxiety doctor would require the person in treatment to vomit; rather, it is intended that the person practice with situations, objects, and activities that they fear would lead them to throw up.  In other words, anxiety treatment would focus on gradual exposure to that which the person has been avoiding.  Anxiety doctors work to reduce the fears associated with vomiting, and re-engage the person in activities that are important to them.  

I hope that this blog provides a clear understanding of Emetophobia.  It can have devastating effects on a person’s life, but proper treatment and a trained anxiety doctor can ensure that one leads a healthy and normal life. 

All the best,  
DR.  KRAMER
from The April Center For Anxiety Attack Management - Los Angeles

P. S.  Don't forget to sign up for our anxiety newsletter on our website's home page where you'll receive free anxiety tips! 

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Tuesday, July 7, 2015

Panic Attack, OCD and Phobia Treatment: The April Center For Anxiety adds Another Location in San Diego!

by Dr. Craig April, Director of The April Center For Anxiety Attack Management - Los Angeles
www.KickFear.com




The April Center For Anxiety Attack Management - Los Angeles is now also San Diego!

In addition to the Los Angeles offices, we have just opened another office in beautiful San Diego in the Mission Valley area.  This area is centrally located, making it easy for all anxiety sufferers to visit the center for their scheduled appointments.

Led by Dr. Craig April, one of the leading anxiety doctors in the country (as seen on A & E's TV show OBSESSED), all staff at The April Center  is comprised of anxiety experts and specialists. 

And just like our other office locations, we treat all aspects of anxiety, including panic attacks, OCD, social anxiety, phobias, fear of driving, fear of vomiting, Agoraphobia, and more.

This newly added location address is:

2525 Camino Del Rio South, Suite 205
San Diego, CA  92108

*Serving Mission Valley, La Mesa, SDSU college area, El Cajon, and Hillcrest.

For comprehensive anxiety help and treatment that fits most budgets, call The April Center's added location NOW!

(619) 961-1003

All the best,

DR. APRIL 
Director of The April Center For Anxiety Attack Management - Los Angeles and San Diego

P. S.  Don't forget to sign up for my anxiety newsletter on my website's home page where you'll receive free anxiety tips!

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The April Center for Anxiety Attack Management - Los Angeles and The South Bay

The April Center for Anxiety Attack Management is committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life.

Take a look at our website at www.KickFear.com or give us a call: (310) 429-1024
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