This can be a touchy subject. For one, your family member might be highly defensive around admitting there is a severe problem. Or even if they acknowledge their anxiety is a severe problem, they might be afraid to admit they need help. Seeking help is then the next challenge for those who are reluctant.
Getting the proper panic disorder help and anxiety treatment is vital if one wants to experience anxiety relief and live a life filled with more freedom. But it does take motivation to get better.
To encourage a family member who suffers with panic disorder or anxiety to seek help, here are a few recommendations:
1.) Share your concern about how their anxiety is effecting them
2.) Share how their anxiety is effecting you in a negative way (be sensitive, but direct)
3.) Express that it is difficult to support someone who isn't doing what it takes to get better.
3.) Be clear that you know it takes courage to get help, but that bravery is what is required to make that first step
4.) Let them know that expert help is available
Panic Disorder help and anxiety treatment are often required to experience anxiety relief and regain freedom. The road to improvement begins with the first step.
Follow these links for more on panic disorder and anxiety treatment
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