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Three locations serving Los Angeles, San Diego and The South Bay!

Friday, January 1, 2010

Anxiety Treatment Sends Panic Attacks "Bye Bye"?

by Dr. Craig April, Director of The April Center for Anxiety Attack Management - Los Angeles

Anxiety treatment can send panic attacks "bye bye" when CBT (cognitive-behavioral therapy) is what is being provided.

CBT is the only scientifically proven form of anxiety treatment and yet, there are so many ineffectual treatments that are offered. It is often disheartening to hear those who come to my center for help with stories of having tried different strategies in the past that have not led to any anxiety relief.


The common tearful experience for many is that they have wasted years with other help before finally finding the correct anxiety treatment in CBT. It is a sad reality that there are people that do a disservice to those in need by touting strategies that don't work - strategies based on opinion and false logic.


Anxiety sufferers need what works. It is a simple fact that CBT is the only empirically proven form of anxiety treatment. Unfortunately, there are many who are unaware of this - even plenty of therapists who offer traditional talk therapy (completely ineffectual) to treat anxiety, OCD, anxiety attacks, panic attacks, and phobias.

For those suffering with panic attacks, the greater concern is that this struggle can quickly develop into Panic Disorder thereby shutting down one's life.  The great news is that there is treatment that works! No one has to suffer with panic attacks or panic disorder or phobias, anxiety attacks and OCD symptoms unless they so choose.

So, for those suffering, be comforted in the fact that Cognitive-Behavioral Therapy (CBT) can help you say bye bye" to panic attacks and the other anxiety syndromes.

Follow this link for more on anxiety treatment and panic attacks.

All the best,


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The April Center for Anxiety Attack Management - Los Angeles and The South Bay

The April Center for Anxiety Attack Management is committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life.

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